Free 30 Minute Recorded Sessions Available (Limited) - Find out more Coachlessinfo@gmail.com
01 — THE QUESTION WORTH ASKING
01 — FUNCTIONING
Getting through the day.
• Hitting deadlines while depleted on the inside
• Keeping it together for everyone else
• Returning home with zero energy left for yourself
02 — LIVING
Showing up as yourself.
• Understanding limits without fighting them
• Setting boundaries that actually stick
• Living your life — not watching from the sidelines
If any of this sounds familiar, a free 20-minute conversation is a good place to start. No pitch. No pressure. Just an honest chat about where you are.
Book a free 20-min call
02 — Areas of focus
Where we do the work
Burnout & Depletion
Not just tiredness — the kind of depletion that makes everything feel pointless. We work on rebuilding your capacity slowly.
Identity & Direction
Who are you when you're not performing? For people at a crossroads — career transitions or relationship changes.
Thinking Differently
We build systems and approaches that fit how you actually think — not how you feel like you’re supposed to.
Worry & Overwhelm
Moving beyond just managing symptoms to understanding the root causes of your overwhelm.
Career & Purpose
Navigating the complex relationship between what you do for a living and who you are.
Communication
Improving how you connect with others and learning to communicate your needs clearly.
A DIFFERENT KIND OF COACHING
Honest about what coaching can and can’t do.
No volume quotas. Most platforms push high client volumes to keep you paying. I measure success by real change, not renewals.
No fake promises. I won’t guarantee outcomes I can’t control. Just an honest space where the only agenda is yours — helping you move forward on your terms.
A space for you to consider what you really want, and how to get there.
03 — ABOUT HARRISON
For a long time, I didn’t understand why I felt the way I did. I pushed myself hard, hit a wall, and couldn’t make sense of it. Working with a coach changed everything. I showed up with no idea what I wanted — and left with a life I was actually in.
Today, I have supported 100's of people to live a life they actually want, instead of feeling like they are standing at the sidelines. A life where they are in the centre, with confidence to make the changes they want to see and what works for them, instead of using generic advice that gets people nowhere while causing guilt and shame.
My mission is to help people who feel like something is missing, whether that’s meaning, direction, peace, or connection, uncover how they truly feel and what they actually want from life.
By leading with safety and genuine understanding, we work together to bridge the gap between how your life looks and how it actually feels. My ultimate vision: a life that’s completely aligned with who you are.
BACKGROUND & METHODOLOGY
Trained by Harvard Psychiatrist
Specialist training under a Harvard-trained psychiatrist, with a specialty in digital wellbeing, focus, and modern mental health dynamics.
Ex-Amazon VP Career Frameworks
Trained in career development and transition frameworks developed by a former Amazon VP to navigate high-stakes career shifts.
Tavistock M7 Training
Trained in psychoanalytic observation through the Tavistock and Portman’s M7 course — a rigorous, close-attention method for understanding development and the parts of a story that aren’t said out loud.
BA Psychoanalytic Studies
A foundational academic grounding in psychoanalytic theory — how unconscious patterns, early relationships, and defences shape the way people move through the world.
4,000+ Hours Globally
Over 5 years of full-time 1-on-1 practice working with clients through life transitions and personal growth.
NBHWC Training (In Progress)
Undergoing accredited board training aligned with National Board for Health & Wellness Coaching (NBHWC) standards.
J. - Coaching Client
04 — WHAT CLIENTS SAY
What Clients Say
Book a free discovery call →
A shared mission.
Rates are listed clearly. No surprises, no discovery call just to find out what things cost. If you're financially stable, your fee also subsidises a session for someone who isn't — so your investment has a bit of a ripple effect. If you need a subsidised slot, just ask.
To figure out how we can best work together
No obligation
Ask me anything
Walk away with clarity, whatever you decide
Free
20 minutes · no obligation
Get a feel for how sessions actually work
Walk away clear, whatever you decide
Book a free chat
For when you have a specific thing to work through
No long-term commitment
Additional weekend availability
One-off & Weekends
£70
per session
No regular commitment needed
Weekends available
See availability
For people who want continuity
A consistent space to think, adjust, and grow
Best suited to people navigating something long-term
MOST POPULAR · REGULAR SESSIONS
£60
per session · weekly
Continuity makes the difference
Most effective approach over time
Book now
05 — FAQ
Common questions
What is Coaching?
Coaching is a forward-focused partnership. We talk about where you are and where you want to get to. I'm not a therapist — if something comes up that needs clinical support, I'll say so honestly. There's no worksheet or homework unless it feels useful. It's a conversation with some direction.
How many sessions will I need?
That depends entirely on what you're working on. Some people come for a handful of sessions to get clarity on something specific. Others work with me longer term. We figure that out together — typically people see real shifts around session 8.
How do I know if this is right for me?
The free discovery call is exactly for this. It's 20 minutes, no obligation, and you'll get a clear sense of whether this feels like the right fit.
What if I don't feel ready?
Most people aren't sure when they first reach out. That's fine — you don't need to have it figured out before we speak.
How long do sessions last?
Sessions are 50 minutes, usually at the same time each week. Cancellations or reschedules need at least 24 hours' notice.